If we see anxiety as an enemy, we give it power.
We’re giving it power it doesn’t need, want, or deserve.
Let’s keep our power and let anxiety serve its purpose as a notification.
Scroll to learn more about both my FREE and 40-Day programs.
If we see anxiety as an enemy, we give it power.
We’re giving it power it doesn’t need, want, or deserve.
Let’s keep our power and let anxiety serve its purpose as a notification.
Scroll to learn more about both my FREE and 40-Day programs.
After the description below, you'll find the price, a list of what's included, and some previews of the material. Scroll down further to find what clients say and learn more about Paloma as a coach.
100% of this program is human created
Do you feel trapped by your anxious thoughts?
Are you struggling with panic attacks, feeling like you've forgotten how to breathe, and a constant sense of impending doom even when you logically know there's nothing really wrong?
You are not broken. You are just trying to survive with a notification system that is constantly "ON".
What if you could learn how to take back control of the alarm settings?
I’m Paloma. My most important qualification isn’t my list of certifications. It’s the decades I spent trapped in my own personal struggle with anxiety. I learned how to rewire my system not just to survive, but to truly thrive.
This program offers both a customizable blueprint and live group coaching, designed to support you as you empower yourself to:
✔️ Quiet the constant noise of anxious feelings.
✔️ Regain clarity when your thoughts feel chaotic.
✔️ Understand your triggers and know exactly what to do when they appear.
✔️ Build a personalized "Emotional First-Aid Kit" to deal with anxiety in the moment.
✔️ Design a “Self-Care Toolbox” of practical tools for life that is unique to you.
✔️ Finally take your power back from anxiety.
Your Price Today: $39.97 USD
Payment plans available in some regions with Affirm or Klarna.
After completing your purchase, you will be immediately redirected to the course page.
Within 48 hours, you will receive a personal email from Paloma to welcome you to the program.
Preview the Insights Log
Try this exercise for immediate calm
40 short videos (preview the list HERE) totaling over 8.5 hours of content rich video
Over 30 pages of exercises, review notes, and templates to help you dig deeper and make lasting changes
Two downloadable breathing meditations to calm you when you're feeling anxious
What's NOT included?
Paloma doesn't believe in fluff. So you won't be getting any of that.
There are NO sales funnels, email lists (outside of program details), or hours of irrelevant personal stories.
Paloma is not a licensed medical doctor or psychiatric professional, so there are no diagnoses or treatment of medical conditions.
Do you have another question? Please contact Paloma!
Your Price Today: $39.97 USD
Payment plans available in some regions with Affirm or Klarna.
After completing your purchase, you will be immediately redirected to the course page.
Within 48 hours, you will receive a personal email from Paloma to welcome you to the program.
A note on PRIVACY & CONFIDENTIALITY from Paloma
I take your safety very seriously and I have structured the program to give as much protection as I can. What you say in this program stays with me unless you give me permission to share something. I expect everyone to abide by the same principle and will not tolerate any violation.
That being said, I cannot control what happens to information you share on public / group platforms. Please keep this in mind before sharing.
By registering for and participating in any and all parts of this program, you assume complete personal liability for yourself and those whom you invite to participate with you according to the complete terms and conditions linked below. While Paloma holds multiple certifications in a variety of coaching styles and techniques, she is not a licensed healthcare professional such as a psychotherapist or medical doctor. Please seek the advice of your healthcare professional of choice.
One hour packed with practical information and answers to participants' questions.
This is NOT a looong and boring sales pitch or story hour.
It IS an opportunity for you to learn the basic framework taught in the 40 day program for FREE.
You'll learn:
What anxiety is and how the process begins in the body.
One simple technique to help calm anxiety in the moment.
How to determine when and what kind of help you might need.
The best foundation for preventing anxious feelings from getting out of control.
The importance of self-care for supporters.
The Mini Workshop was held live on September 9, 2025 .
As a world-renowned Holistic Emotional Wellness Coach, ESL teacher, and author, Paloma has worked with hundreds of clients from all around the world to explore and reach their potential despite depression, anxiety, overwhelm, and low-self-worth. She is constantly learning something new; one of her fundamental principles being: Learning is Life.
In part, this diversity has contributed to Paloma developing a distinct way of looking at the world, along with the ability to relate to anyone and make complicated things simple. Using her "power of tenacity" for good, she puts her all into finding what will work best for you.
A unique blend of compassionate understanding, creative problem solving, and pragmatic action plans awaits you with Paloma's one-of-a-kind perspective.
With accredited certifications in a wide variety of techniques and fields, Paloma's developed a creative approach to self-improvement that is personalized to each client.
☑️ Diploma in Modern Applied Psychology
☑️ Priority Mind Management Master Coach
☑️ EFT / TFT Master Practitioner
☑️ NLP Master Practitioner
☑️ Mindfulness Based Cognitive Therapy Practitioner
☑️ Personal Transformation Breakthrough Coach
☑️ PNL1 Certified Nutrition Coach
☑️ Goal Setting to Success: Life Coach Certification
☑️ Advanced TESOL Certification (Teaching English as a Second Language)
☑️ IELTS Exam Prep
No matter what you would like to Ask Paloma, send her a message today to get started. If you would like to see if she's the right coach / teacher for you, contact Paloma and ask about setting up a complimentary 15 minute chat.
Paloma speaks English and Spanish fluently. She's learning Arabic and can understand some basic Italian and Portuguese.